The Juventus star had joined up with Portugal for their October fixtures after the Serie A champions had created a ‘bubble’ at the team hotel, with two members of staff having tested positive for coronavirus.
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According to reports from Italy, Ronaldo returned two negative Covid-19 tests but needed one more before being officially granted permission to leave fiduciary isolation and travel to his homeland.
However, speaking on Friday, the former Real Madrid and Manchester United forward insisted he has been abiding by the rules throughout. “I did not break any protocol,” he said on Instagram “They’re saying that I broke Italian laws but it’s all a lie. I spoke with my team and we have the responsibility to do things right.
The Juventus star went on to add that he has been spending some time alone in the sun since testing positive, which he says is something that he’s found helpful throughout his career. “The sun helps a lot. People don’t have that perception, but it does a lot of good,” he said. “When I get the chance, I do some sunbathing. In Turin, it is more difficult, but I always try to get 20 or 30 minutes of sunshine.
“A lot of people don’t like it but just walking is important. And sleeping well, having a good night’s sleep is the best medicine. “With everything off, no lights on. Thank God I sleep well every night, always eight or nine hours a day. Invest in it, it is essential. “Eat well, lots of vegetables, lots of greens, and don’t abuse sweets to have a strong immune system.”